Empowering your well-being

I provide tailored hypnotherapy solutions designed to address your specific needs and challenges. My methods focus on understanding and responding to your unique situation, offering effective and practical pathways to positive change.

Overcome anxiety and build self-esteem

My hypnotherapy helps you manage anxiety, boost your self-esteem, helping you to connect to your self-worth. Discover the confidence to live your best life.

Achieve restful sleep and break bad habits

Experience better sleep, or let go of undesirable habits such as smoking, excessive drinking, or unhealthy eating patterns.

Embrace new roles, release unwanted beliefs

I will assist you with the tools to help with  social anxiety,  discover renewed confidence to explore fulfilling new roles for different stages of your  life.

Supporting people of all ages

I enjoy helping people who are either starting out in their adult life to find their best selves.  People who might want help in mid life with self esteem,  menopause or new beginnings. Older people who would like to find new roles, or motivation to start new hobbies, clubs or exercise.

Prices: my one hour sessions are £60.00 per hour.

I offer free discovery call to find out as much detail as I can for your session.  I then let you decide if you feel happy to book a session but there is no commitment from you on this discovery call.

Specialised and empathetic approach

My background includes working with individuals with learning difficulties, teaching creative visualisation. Having been an actor, I understand the nerves of performing, so I have empathy with people dealing with interviews, exams and with social anxiety.

I am proud to be a member of the British Association of Hypnotherapy and NLP practitioners. DBS checked, and fully insured.